We all know that spending time with kids can bring smiles and joyful connection, but did you know it could also help improve mental health, especially for those in retirement homes? A recent study from Stellenbosch University in South Africa looked at how interactions between seniors and children could have positive effects on mental well-being.
The research found that older adults who regularly interacted with children showed improvements in their mental health. In the study, residents from a retirement home spent time playing games, reading, singing, and doing activities with children from an onsite preschool. This interaction not only brought a sense of joy and belonging but also helped manage feelings of anxiety and depression.
This heartwarming research shows that connecting with kids can be a fantastic way for seniors to find joy and meaning in their lives. By bringing generations together, we not only create a sense of purpose but also ignite positivity that might help manage mental health conditions. The findings encourage us to explore more of these programs and their potential benefits, paving the way for happier, healthier golden years.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0287369