The Oldest Man to Hike the Grand Canyon

Colorado resident John Jepkema became the oldest man to hike the Grand Canyon. At the age of 91, John performed this rim-to-rim trek alongside other senior friends. Spending five days backpacking through the trails with the group allowed for ample time to socialize and enjoy the process. John claims he's pretty competitive by nature. So when he saw the open record, he decided to just go for it. Beginning at [...]

By |2020-01-17T12:50:52-07:00January 23rd, 2020|Exercise, Inspiration, seniors|Comments Off on The Oldest Man to Hike the Grand Canyon

Hiking Thousands of Miles at 84 Years Old

There's no stopping 84 year old Hannah Alger. This Oakland, California senior community resident recently finished a 300 mile trek across the Camino de Santiago in Spain. Yet over the last six years, she has racked up thousands of miles on her hiking adventures. Beginning at the age of 78, Hannah caught the "hiking bug" and hasn't looked back since. "It's simple", she says. "There's nothing that I have to [...]

By |2019-12-17T14:01:13-07:00January 6th, 2020|Exercise, Inspiration, seniors|Comments Off on Hiking Thousands of Miles at 84 Years Old

Winning Gold Medals at 103 Years Old

She started running regularly at the age of 100. And while 103 year old Julia Hawkins may not be as fast of a runner as she used to be, that doesn't stop her. She definitely still lived up to her nickname, "Hurricane", in the 2019 Senior Games. In Albuquerque, New Mexico, Julia won two gold medals for running the 50 and 100 meter dash during these games. She may be [...]

By |2019-12-17T13:20:42-07:00December 30th, 2019|Aging, Exercise, Inspiration, seniors|Comments Off on Winning Gold Medals at 103 Years Old

Hitting the Road at 89: Visiting Every National Park

In 2015 at the age of 85, Joy Ryan had never traveled far from her quiet hometown of Duncan Falls, Ohio. She had never seen an ocean, desert, mountain, or major river. She had been widowed for 20 years and had never found any good way to see the world. However, this all changed drastically when she found an unusual adventure partner. Her grandson, Brad. The pair embarked on a [...]

By |2019-12-17T12:43:57-07:00December 17th, 2019|Family, Inspiration, seniors|Comments Off on Hitting the Road at 89: Visiting Every National Park

“Beating” the Odds: A 72 Year Old Hip-Hop Artist

What do you hope to accomplish after retirement? We would be surprised if your answer was to become a hip-hop artist. But that is exactly the goal that 72 year old Chicago resident Arthur Dubois had in mind. When he walked into Haven Studio, the owner didn't know what to expect. After all, Haven Studio is a music mentoring program for young aspiring musicians. Yet Dubios promised he was young [...]

By |2019-11-09T09:38:02-07:00November 18th, 2019|Aging, Creativity, Inspiration|Comments Off on “Beating” the Odds: A 72 Year Old Hip-Hop Artist

Breaking a Hiking Record at 82 Years Old

Many seniors are happy to just lead moderately active lives. But not 84 year old Dale Sanders.  "Greybeard" (the trail name Sanders uses) successfully completed one of the world's most iconic hiking trails after a seven month long trek when he was 82. The Appalachian Trail is no picnic. With a distance of 2,190 miles of terrain, this would be an incredible feat for someone of any age. But at [...]

By |2019-11-09T09:00:20-07:00November 9th, 2019|Aging, Exercise, Inspiration, seniors|2 Comments
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