As we age, many of us develop chronic health conditions. This may be an inevitable part of growing older. But at the same time, there are ways to lower your risk of developing more serious health concerns. Health risks like high blood pressure, diabetes, and even osteoporosis can all be minimized. While you may not be able to completely prevent or get rid of certain health problems, the importance of [...]
Statistics show that nearly 90 percent of seniors wish to age in their own home. But sometimes, the features in their homes are not ideal. Homes are typically built with the younger generation's needs in mind. Therefore, certain features that most take for granted can pose serious risks to the safety of aging individuals. Home modifications for seniors is something that is important to consider. If you wish to remain [...]
Who wouldn't love to know that in retirement, they will have a guaranteed income for life? After all, you would not have to worry about running out of money. In addition, the ups and downs of the stock market would be less stressful. Research has even found that retirees with a reliable source of income, like Social Security or pension, are happier than those without. But what if you don't [...]
Maybe your loved one has been diagnosed with Parkinson's disease? Of course, you want to be there for them in as many ways as possible. Yet supporting loved ones with Parkinson's is definitely a challenge. As the disease progresses, people tend to become frustrated and overwhelmed. They need support. It doesn't matter if it's offering transportation, doing household chores, or simply lending a listening ear. What matters in the face [...]
Most people have an idea of what dementia is. Due to the 50 million people in the world affected by it, dementia is a well-known disease. People may know dementia has to do with memory loss. It is a symptom of many diseases, most commonly Alzheimer's disease. Yet despite the massive impact that dementia has on individuals, families and society, there are still many misconceptions about it. The misconceptions and [...]
There's no question that exercise is a healthy habit. In addition, most can agree that you will feel better when eating a healthy diet. Yet many don't realize that these habits can actually aid in protecting aging brains. As we age, our brain functions decline. Regardless of whether someone has dementia, memory and other cognitive functions may suffer. However, new clinical trials have shown significant differences in the aging brain [...]
At the age of 79, Michael Brody was diagnosed with Alzheimer's. Many people believe their life is over with this diagnosis. Yet with his life-long love of singing, what could be more appropriate than participating in the Giving Voice Chorus? Along with a total of 170 Alzheimer's patients and their caregivers, Michael and his wife join in singing and performing a variety of uplifting songs. For these patients and their [...]
For younger folks, taking a trip out of the house isn't something special. Most leave the house every day for work, school, or other engagements. However, the value of taking trips outside the home for seniors is underestimated. Life typically slows down as we age. Enjoyable activities like going to a movie or museum often require more of an effort. Yet researchers from University College London have made some important [...]
As the saying goes, "home is where the heart is". This speaks to the reason why most older adults wish to age in their own home. The comfort and familiarity that our homes provide us may seem impossible to live without. However, we must factor in the costs of aging in place versus assisted living. Furthermore, the costs are not only financial. We will end up paying a price on [...]
We are generally advised to apply our own oxygen mask before assisting others during an emergency on a flight. This ensures our own safety and well-being. Some say this seems selfish. Yet without caring for ourselves, how can we care for others? Similarly, dementia caregivers often neglect their own needs for the sake of the person in their care. This reduces the quality of life for both the patient and [...]
