Prevent Arthritis as We Age
Many older adults experience joint pain and stiffness, often assuming it's a natural part of aging. While arthritis is common, it's not an inevitable condition, according to experts. Dr. Kelli Dominick Allen from the University of North Carolina explains that you can prevent arthritis, it doesn’t have to be something you passively accept as you age. Arthritis is a general term for over 100 types of joint inflammation. Osteoarthritis, [...]